Workout Sessions | Plus 2 Speed And Ski

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Plus 2 Speed and Skills

Speed and Agility Development
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1 hr
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Quarterback Class
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1 hr
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Lineman Skills
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1 hr
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Tackling and Pursuit
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1 hr
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Receiver Skills
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1 hr
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Coverage Skills
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High Power Hitting (Baseball)
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1 hr
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Pitching Fundamentals (Baseball)
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1 hr
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Arm Recovery (Baseball)
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1 hr
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Long/Triple Jump Fundamentals
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1 hr
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Start to Finish
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1 hr
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Striking and Scoring
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1 hr
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Passing and Dribbling
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1 hr
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High Power Hitting (Softball)
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Pitching Fundamentals (Softball)
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Private Lesson
1 hr
150 US dollars
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